Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Health has a new voice
Your ultimate all-in-one health companion.
Chat with Pal.
Shop Smarter
Get Insights
Track Nutrition
Your everyday health companion
Pal. brings you the full health coach experience – whenever you need it, wherever you are.
Voice-first
Natural conversation with helpful visuals.
Voice-first
Natural conversation with helpful visuals.
Voice-first
Natural conversation with helpful visuals.
Personalised coaching
Get advice tailored to your unique needs and circumstances
Personalised coaching
Get advice tailored to your unique needs and circumstances
Personalised coaching
Get advice tailored to your unique needs and circumstances
Holistic health analysis
Understand nutrition, fitness, and wellbeing in one place
Holistic health analysis
Understand nutrition, fitness, and wellbeing in one place
Holistic health analysis
Understand nutrition, fitness, and wellbeing in one place
Smart nutrition tracking
Track nutrition by voice or photo and get instant analysis and feedback
Smart nutrition tracking
Track nutrition by voice or photo and get instant analysis and feedback
Smart nutrition tracking
Track nutrition by voice or photo and get instant analysis and feedback
Intelligent insights
Pick up on the patterns hidden in your data and unlock extra progress
Intelligent insights
Pick up on the patterns hidden in your data and unlock extra progress
Intelligent insights
Pick up on the patterns hidden in your data and unlock extra progress
Zero judgement
Ask the questions you’ve always wanted to ask
Zero judgement
Ask the questions you’ve always wanted to ask
Zero judgement
Ask the questions you’ve always wanted to ask
Pal. Talks
Conversation, not complexity
Managing your health shouldn’t feel like a chore. Ask Pal. anything about health, wellness and fitness and you’ll get a clear, immediate answer – it’s like having a personal coach in your pocket.
Pal. Talks
Conversation, not complexity
Managing your health shouldn’t feel like a chore. Ask Pal. anything about health, wellness and fitness and you’ll get a clear, immediate answer – it’s like having a personal coach in your pocket.
Pal. Talks
Conversation, not complexity
Managing your health shouldn’t feel like a chore. Ask Pal. anything about health, wellness and fitness and you’ll get a clear, immediate answer - it’s like having a personal coach in your pocket.
Pal. Cares
Expertise on your side
Pal. monitors your health data and notices things you might not. Is your macronutrient balance disrupting your sleep? What's your optimal amount of activity to feel energised and happy day to day? Pal. finds the patterns and flags ways you can improve.
Pal. Cares
Expertise on your side
Pal. monitors your health data and notices things you might not. Is your macronutrient balance disrupting your sleep? What's your optimal amount of activity to feel energised and happy day to day? Pal. finds the patterns and flags ways you can improve.
Pal. Cares
Expertise on your side
Pal. monitors your health data and notices things you might not. Is your macronutrient balance disrupting your sleep? What's your optimal amount of activity to feel energised and happy day to day? Pal. finds the patterns and flags ways you can improve.
Pal. Knows
One home for health
From step counts to calorie counts, training plans, sleep quality and journaling, Pal. analyses all your health data together to offer truly holistic insights. Get the full picture on your health for the first time.
Pal. Knows
One home for health
From step counts to calorie counts, training plans, sleep quality and journaling, Pal. analyses all your health data together to offer truly holistic insights. Get the full picture on your health for the first time.
Pal. Knows
One home for health
From step counts to calorie counts, training plans, sleep quality and journaling, Pal. analyses all your health data together to offer truly holistic insights. Get the full picture on your health for the first time.
Pal. Grows
Takes the journey with you
The more you use Pal. the better it gets. It learns your preferences and adapts seamlessly to account for them. So forget one-size-fits-all health advice – Pal. gives guidance that is truly unique to you.
Pal. Grows
Takes the journey with you
The more you use Pal. the better it gets. It learns your preferences and adapts seamlessly to account for them. So forget one-size-fits-all health advice – Pal. gives guidance that is truly unique to you.
Pal. Grows
Takes the journey with you
The more you use Pal. the better it gets. It learns your preferences and adapts seamlessly to account for them. So forget one-size-fits-all health advice - Pal. gives guidance that is truly unique to you.
Connect your data
Connect your data
Link your Apple Health or Google Health Connect data, and Pal. will crunch the numbers for you.
Link your Apple Health or Google Health Connect data, and Pal. will crunch the numbers for you.
Frequently asked questions
Questions about health? Ask Pal. Questions about Pal.? You’re in the right place.
How does Pal.'s health coaching compare to a human personal trainer?
How does Pal.'s health coaching compare to a human personal trainer?
How does Pal.'s health coaching compare to a human personal trainer?
Is my data secure with Pal.?
Is my data secure with Pal.?
Is my data secure with Pal.?
How accurate is the voice recognition for logging meals and workouts?
How accurate is the voice recognition for logging meals and workouts?
How accurate is the voice recognition for logging meals and workouts?
What happens after my 3-day free trial ends?
What happens after my 3-day free trial ends?
What happens after my 3-day free trial ends?
© 2025 Pal. Ltd – All Rights Reserved.
© 2025 Pal. Ltd – All Rights Reserved.
© 2025 Pal. Ltd – All Rights Reserved.