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Health has a new voice
Anything you want to know about your health – just ask Pal.
Anything you want to know about your health – just ask Pal.
Your everyday health companion
Pal. brings you the full health coach experience – whenever you need it, wherever you are.
Voice-first control
Interact naturally using your voice without fiddly menus
Voice-first control
Interact naturally using your voice without fiddly menus
Voice-first control
Interact naturally using your voice without fiddly menus
Personalised coaching
Get advice tailored to your unique needs and circumstances
Personalised coaching
Get advice tailored to your unique needs and circumstances
Personalised coaching
Get advice tailored to your unique needs and circumstances
Holistic health analysis
Understand nutrition, fitness, and wellbeing in one place
Holistic health analysis
Understand nutrition, fitness, and wellbeing in one place
Holistic health analysis
Understand nutrition, fitness, and wellbeing in one place
Smart meal tracking
Track meals by photo or voice and get instant nutritional analysis
Smart meal tracking
Track meals by photo or voice and get instant nutritional analysis
Smart meal tracking
Track meals by photo or voice and get instant nutritional analysis
Intelligent insights
Pick up on the patterns hidden in your data and unlock extra progress
Intelligent insights
Pick up on the patterns hidden in your data and unlock extra progress
Intelligent insights
Pick up on the patterns hidden in your data and unlock extra progress
Zero judgement
Ask the questions you’ve always wanted to ask
Zero judgement
Ask the questions you’ve always wanted to ask
Zero judgement
Ask the questions you’ve always wanted to ask



Pal. Talks
Conversation, not complexity
Managing your health shouldn’t feel like a chore. Ask Pal. anything about health and fitness and you’ll get a clear, immediate answer – it’s like having a personal coach in your pocket.
Pal. Talks
Conversation, not complexity
Managing your health shouldn’t feel like a chore. Ask Pal. anything about health and fitness and you’ll get a clear, immediate answer – it’s like having a personal coach in your pocket.
Pal. Talks
Conversation, not complexity
Managing your health shouldn’t feel like a chore. Ask Pal. anything about health and fitness and you’ll get a clear, immediate answer – it’s like having a personal coach in your pocket.
Pal. Cares
Expertise on your side
Pal. monitors your health data and notices things you might not. Is caffeine after 3pm disrupting your sleep? Do morning or evening workouts suit you better? Pal. finds the patterns and flags ways you can improve.
Pal. Cares
Expertise on your side
Pal. monitors your health data and notices things you might not. Is caffeine after 3pm disrupting your sleep? Do morning or evening workouts suit you better? Pal. finds the patterns and flags ways you can improve.
Pal. Cares
Expertise on your side
Pal. monitors your health data and notices things you might not. Is caffeine after 3pm disrupting your sleep? Do morning or evening workouts suit you better? Pal. finds the patterns and flags ways you can improve.






Pal. Knows
One home for health
From step counts to calorie counts, sleep quality and more, Pal. analyses all your health data together to offer truly holistic insights. Get the full picture on your health for the first time.
Pal. Knows
One home for health
From step counts to calorie counts, sleep quality and more, Pal. analyses all your health data together to offer truly holistic insights. Get the full picture on your health for the first time.
Pal. Knows
One home for health
From step counts to calorie counts, sleep quality and more, Pal. analyses all your health data together to offer truly holistic insights. Get the full picture on your health for the first time.
Pal. Grows
Takes the journey with you
The more you use Pal. the better it gets. It learns your preferences and adapts seamlessly to account for them. So forget one-size-fits-all health advice – Pal. gives guidance that is truly unique to you.
Pal. Grows
Takes the journey with you
The more you use Pal. the better it gets. It learns your preferences and adapts seamlessly to account for them. So forget one-size-fits-all health advice – Pal. gives guidance that is truly unique to you.
Pal. Grows
Takes the journey with you
The more you use Pal. the better it gets. It learns your preferences and adapts seamlessly to account for them. So forget one-size-fits-all health advice – Pal. gives guidance that is truly unique to you.



Connect your health data with Pal.
Connect your health data with Pal.
Link your Apple Health or Google Health Connect data, and Pal. will crunch the numbers for you.
Link your Apple Health or Google Health Connect data, and Pal. will crunch the numbers for you.







Frequently asked questions
Questions about health? Ask Pal. Questions about Pal.? You’re in the right place.
How does Pal.'s Al coaching compare to a human personal trainer?
PTPal combines the best of both worlds – the 24/7 availability and data processing power of AI with the personalised approach of a human trainer. While it can't physically spot you during workouts, it provides real-time, adaptive guidance based on your progress, goals, and daily habits.
How does Pal.'s Al coaching compare to a human personal trainer?
PTPal combines the best of both worlds – the 24/7 availability and data processing power of AI with the personalised approach of a human trainer. While it can't physically spot you during workouts, it provides real-time, adaptive guidance based on your progress, goals, and daily habits.
How does Pal.'s Al coaching compare to a human personal trainer?
PTPal combines the best of both worlds – the 24/7 availability and data processing power of AI with the personalised approach of a human trainer. While it can't physically spot you during workouts, it provides real-time, adaptive guidance based on your progress, goals, and daily habits.
Is my data secure with Pal.?
Is my data secure with Pal.?
Is my data secure with Pal.?
How accurate is the voice recognition for logging meals and workouts?
How accurate is the voice recognition for logging meals and workouts?
How accurate is the voice recognition for logging meals and workouts?
Can I track my calories using voice or photos?
Can I track my calories using voice or photos?
Can I track my calories using voice or photos?
Is Pal. free to use, or does it require a subscription?
Is Pal. free to use, or does it require a subscription?
Is Pal. free to use, or does it require a subscription?
Contact us
We’d love to hear your questions or suggestions. Feel free to get in touch in whatever way is most convenient for you!
Contact us
We’d love to hear your questions or suggestions. Feel free to get in touch in whatever way is most convenient for you!
Contact us
We’d love to hear your questions or suggestions. Feel free to get in touch in whatever way is most convenient for you!